Preventing hair loss is not always possible. However, if you have this condition, don’t despair; there are multiple ranges of hair loss treatments for men and women. You can consult with the doctor for the same. He or she may diagnose your condition and prescribe suitable hair loss medicine or home remedies according to the cause identified.
Following are the treatments for hair loss. You can consider them while taking the opinion of your healthcare provider.
- Prescription medication
Your doctor may prescribe prescription medications like finasteride or minoxidil for your treatment. Finasteride is a tablet that can be taken daily. It restricts the action of 5 alpha-reductase and prevents the conversion of testosterone into dihydrotestosterone, which ultimately avoids loss of hair.
However, minoxidil is a spray that can be used two times a day. This hair loss medicine enhances the growth of new hairs.
- Laser treatment
Laser treatment can help treat the irritation and swelling of the hair follicles. Inflammation of hair follicles stops the hair from regenerating. However, more pieces of research are required to prove the effectiveness of laser treatment in hair loss.
- Hair transplants
It is a surgical method that takes away hair follicles from one part of the body to a part where hairs are almost fallen down. This treatment method is generally used for male pattern alopecia. Follicular unit transplantation and follicular unit extraction are two major types of hair transplants.
- Lifestyle adjustments
- Take a balanced diet
Take a well-balanced diet. Deficiency in some nutrition like omega 3 fatty acids, vitamin A, D, E, and B complex, iron, and protein can cause hair loss.
You can consult with the doctor for supplements that contain these nutrients. Nevertheless, you can eat the following-
- Iron-rich foods, including iron, fortifies grains, lean beef, eggs, and green and leafy vegetables
- Foods having a good proportion of omega-3 fatty acids, like egg yolks, salmon, hemp seeds, mackerel, walnuts, flax seeds
- High-protein foods, such as meats, eggs, and seafood
- Drink plenty of water
Drink plenty of water to maintain the health of your hair follicles and provide them strength.
- Quit smoking
Quitting the habit of smoking can lend a big hand in hair loss treatment for men and women. Nicotine, present in tobacco, can cause blood flow issues that can lead to hair loss.
- De-stress yourself
Reduce your stress to prevent loss of hair. Stress can make your hair follicles weak and cause constant hair fall. Nevertheless, you can reduce your stress by doing yoga, meditation, exercises, and listening to music.
- Go for a check-up
Various reasons can be responsible for your condition. Therefore, if you experience a constant loss of hair, consult with the doctor. He or she may diagnose your condition and prescribe suitable hair loss treatment. Moreover, your doctor may also work to treat your pre-existing health condition.
- Scalp massage
Regular scalp massage can help boost blood circulation and re-strengthen the hair follicles.
- Make use of essential oil
Essential oils like Rosemary oil, castor oil, peppermint oil, geranium oil, and coconut oil can help treat hair loss.
You can add these oils to your regular oil and massage with them. Doing it can help see happy results in hair loss treatment.
- Bhringraj
Specialist often suggests using bhringraj as the hair loss treatment for men and women. It boosts the growth of new hairs at a faster rate. It is an effective hair loss medication that can help bring smiling results.
You can use the hair loss medicine along with adjusting your lifestyle for your treatment. Home remedies can also bring successful results. However, if any of the treatments don’t work for you, consult with the doctor.
